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ABOUT TOP KNOT

Top Knot Pilates is a lifestyle brand that showcases Pilates and other health and wellness ways of life. It was founded in 2022 by Trishae Furmanek in New Mexico. We specialize in pop-up group fitness classes, along with private or semi-private training, and Pilates Parties. Our mission is to share a REALISTIC approach to feeling like your best self. Group classes are intended for all levels and are modified and tailored to your needs and abilities, while still challenging and strength building. 

NICE TO MEET YOU, I'M TRISHAE

I am a born and bred New Mexican with a passion for adventure, a love of family, and a soul for Pilates. I also die for a good nude color palate.

I graduated from the University of New Mexico with a degree in Communication & Sociology - aka I like people and I like people watching. This degree, however, took me almost 7 years to complete (not a doctor, just a bad student), which left a lot of time on my hands to study other interests besides people. Fortunately for me, one of those interests turned out to be Pilates. I knew I had found my *thing* right away. I was hooked from my first drop of sweat on my $7 mat from Marshall's. Pilates inspired me to not only take better care of myself and my body, but to take it a step further and to try and live my wholly best life.

Pilates put an end to my myriad of "I'm too young to have these problems with my back" problems, and overall just made me feel amazing without having to have any fancy equipment or having to drag my ass over to the gym. I loved it so much I got certified in Classical Mat Pilates in the cozy fall of 2016 and have been teaching and loving it since.

 

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